Wanted to pass along some information and tools that may be useful to you.
Check out this website http://www.fromfat2fit.com/ for articles and information about living a healthier lifestyle.
For more support, you can join the AARP Fat 2 Fit Community (www.aarp.org/fat2fit). This online community is free and open to everyone, regardless of age. Membership in AARP is not required. Participants will find wonderful tools, tips and inspirational stories.
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