The Cornhusker State Games is taking place from July 15th through July 24th. There are over 60 sports/activities you can compete in such as The Haymarket Dog Chase 5K , The Volkswalk and The Adventure Race. Seriously, there is something for everyone! It's for amateurs so don't feel intimidated, the important part is that you just get out there, move and MAKE IT FUN! I am happy to put together a WFMH Team for any of these activities... let me know if you want to sign up and we can spread the word! The best part of doing these types of activities is participating in them with your friends and teammates.
For the ladies... there is the 2nd Annual Women's TRYathlon taking place at Holmes Lake on Sunday, August 14th. This is a mini triathlon for women of all ages, physical abilities, etc! This even consists of a 150 yard swim, a 3 or 6 mile bike ride (you choose that day how far you want to go) and a 1 or 2 mile walk/run. Early bird registration is $40 but it must be received by July 18th - after that date, registration is $55. The best part? All net proceeds go to benefit The American Heart Association - one of my favorite non-profit organizations! If you would like a handout with more information shoot sara@wealthformyhealth.com an email and I will get it sent over.
There are quite a few more events coming up... but I wanted to let everyone know about these right away.
Get signed up for something.. make living a healthy lifestyle FUN! Don't be afraid to try something new - step outside your comfort zone on a regular basis... that's how we as humans grow and flourish. :)
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